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The Bare 5 Foundation
Every once in a while I get a question about how I created the foundation of the Bare 5 perspective. In essence, “How do you frame your views on health?” Really, although it ends up being more...
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I’m Not A Gorilla, Much Less a Cow
Something strange has happened. After eons of hunting, gathering and wildly adaptive and unpredictable omnivorism, modern science and pop culture has somehow decided that humans are better off by...
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